How can we support students in the transition back to school?

The transition back to school after the holidays is challenging for both students and teachers, but with thoughtful strategies and support, it can be a positive experience

Transitioning from the relaxed pace of the holidays to the structured environment of a classroom requires adjustment and can often lead to anxiety and stress. This guide provides teachers with practical strategies to support students during this time and ensure a smooth and positive return to school life.

Why is it so difficult for students to change and go back to school?

Transitions can be difficult for many students due to the significant change in routine and environment. During the holidays, children enjoy a more flexible schedule, more free time, and different social interactions than they do at school. This change can affect their sense of stability and predictability, leading to feelings of uncertainty and anxiety. In addition, some students may face additional challenges such as separation anxiety, academic pressure, or social difficulties, making the transition even more difficult.

Support for a child who is having difficulty returning to school

Teachers need to approach the situation with empathy and understanding when supporting students struggling with transition. It is crucial to recognize each child's individual needs and triggers. Teachers should consider factors such as the student's previous experiences with transitions, any underlying emotional or behavioral issues, and their overall well-being.

Creating a supportive and calming environment can make a significant difference in the student's ability to cope with change. Open communication, patience and a tailored approach are key Elements in to help these students.

10 things teachers can do to help students start school easier

1. Establish a routine:
   • Re-establish a consistent daily schedule to create structure and predictability.
2. Communicate clearly:
   • Provide clear and concise information about what to expect in the coming days and weeks.
3. Create a welcoming environment:
   • Design the classroom to make it feel inviting and familiar to students.
4. Provide security:
   • Provide students with emotional support and encouragement and remind them that it is normal to feel anxious about returning.
5. Integrate transition activities:
   • Use activities that gradually transition from vacation mode to school mode, such as sharing vacation experiences or setting new goals.
6. Participate in team building:
   • Facilitate group activities that encourage social interaction and collaboration among students.
7. Monitoring and support:
   • Pay attention to students who in particular anxious and offer additional support if needed.
8. Use visual aids:
   • Use visual schedules and charts to help students understand and anticipate the day's activities.
9. Promote self-regulation:
   • Teach techniques for managing stress and anxiety, such as deep breathing or mindfulness exercises.
10. Encourage parents to get involved:
    • Maintain open channels of communication with parents to ensure ongoing support at home and at school.

Support from parents

Here are five ways parents can support their children in the transition back to school:

1. Establish a routine:
   • Restore school routines at least one week before school starts to help children adjust.
2. Talk about the school:
   • Discuss what children are looking forward to and any concerns they may have about returning to school.
3. Prepare together:
   • Involve children in preparing for school, such as packing their school bags or choosing their clothes.
4. Set a positive tone:
   • Promote a positive attitude about returning to school by highlighting exciting activities or seeing friends again.
5. Stay informed:
   • Stay in touch with teachers to stay updated on the child's progress and any support that may be needed.

The transition back to school after the holidays can be challenging for students, but with the right support and strategies, it can also be a time of positive development and adjustment.

Teachers play a critical role in facilitating this transition. By creating a supportive and structured environment, they can help students successfully navigate this change. Working with parents and empowering students to take an active role in their transition can further improve the process and ensure a smooth and productive return to the classroom.